Our approach
Camps and Seminars Immersion. Transmission. Results.
Intense experiences, designed to push your limits and reconnect your body and mind.
Each camp, each seminar, is a concrete learning ground between performance, discipline, and surpassing oneself.
Camps & workshops
Led by Hugo Deux, these immersions combine MMA, combat sports, and physical conditioning. Poland, France, Europe, or elsewhere: the same demands, the same intensity. You learn, you progress, you perform.
Daily technical and physical sessions
Professional coaching and video analysis
Mental work, strategy and recovery
Demanding and supportive atmosphere
Measurable results: stronger, more mobile, more resilient
Camps & workshops
Led by Hugo Deux, these immersions combine MMA, combat sports, and physical conditioning. Poland, France, Europe, or elsewhere: the same demands, the same intensity. You learn, you progress, you perform.
Daily technical and physical sessions
Professional coaching and video analysis
Mental work, strategy and recovery
Demanding and supportive atmosphere
Measurable results: stronger, more mobile, more resilient
Camps & workshops
Led by Hugo Deux, these immersions combine MMA, combat sports, and physical conditioning. Poland, France, Europe, or elsewhere: the same demands, the same intensity. You learn, you progress, you perform.
Daily technical and physical sessions
Professional coaching and video analysis
Mental work, strategy and recovery
Camps & workshops
Led by Hugo Deux, these immersions combine MMA, combat sports, and physical conditioning. Poland, France, Europe, or elsewhere: the same demands, the same intensity. You learn, you progress, you perform.
Daily technical and physical sessions
Professional coaching and video analysis
Mental work, strategy and recovery
Camps & workshops
Led by Hugo Deux, these immersions combine MMA, combat sports, and physical conditioning. Poland, France, Europe, or elsewhere: the same demands, the same intensity. You learn, you progress, you perform.
Daily technical and physical sessions
Professional coaching and video analysis
Mental work, strategy and recovery
Camps & workshops
Led by Hugo Deux, these immersions combine MMA, combat sports, and physical conditioning. Poland, France, Europe, or elsewhere: the same demands, the same intensity. You learn, you progress, you perform.
Daily technical and physical sessions
Professional coaching and video analysis
Mental work, strategy and recovery
Invite Hugo to your club
Do you want to give your team a true high-level experience? Organize a personalized training session with Hugo Deux: MMA, wrestling, striking, physical preparation, or mental training.
Simple form: date, city, disciplines, staff
Adaptable formats: from 1 to 3 intensive days
Tailored program according to your group and your goals
Professional guidance and individual support
Direct transmission of high-level experience
Invite Hugo to your club
Do you want to give your team a true high-level experience? Organize a personalized training session with Hugo Deux: MMA, wrestling, striking, physical preparation, or mental training.
Simple form: date, city, disciplines, staff
Adaptable formats: from 1 to 3 intensive days
Tailored program according to your group and your goals
Professional guidance and individual support
Direct transmission of high-level experience
Invite Hugo to your club
Do you want to give your team a true high-level experience? Organize a personalized training session with Hugo Deux: MMA, wrestling, striking, physical preparation, or mental training.
Simple form: date, city, disciplines, staff
Adaptable formats: from 1 to 3 intensive days
Tailored program according to your group and your goals
Invite Hugo to your club
Do you want to give your team a true high-level experience? Organize a personalized training session with Hugo Deux: MMA, wrestling, striking, physical preparation, or mental training.
Simple form: date, city, disciplines, staff
Adaptable formats: from 1 to 3 intensive days
Tailored program according to your group and your goals
Invite Hugo to your club
Do you want to give your team a true high-level experience? Organize a personalized training session with Hugo Deux: MMA, wrestling, striking, physical preparation, or mental training.
Simple form: date, city, disciplines, staff
Adaptable formats: from 1 to 3 intensive days
Tailored program according to your group and your goals
Invite Hugo to your club
Do you want to give your team a true high-level experience? Organize a personalized training session with Hugo Deux: MMA, wrestling, striking, physical preparation, or mental training.
Simple form: date, city, disciplines, staff
Adaptable formats: from 1 to 3 intensive days
Tailored program according to your group and your goals
Specialized Seminars
Performance, health, well-being — these seminars bring together experts to help you optimize your body, mind, and energy. Each session combines physical preparation, nutrition, recovery, and breathing, with a clear goal: to understand, apply, and progress.
Expert interventions in performance and health
Concrete and directly applicable protocols
Practical Workshops: Mobility, Breathing, Recovery
Individual or group monitoring depending on the format
Measurable results and transfer to your daily life
Specialized Seminars
Performance, health, well-being — these seminars bring together experts to help you optimize your body, mind, and energy. Each session combines physical preparation, nutrition, recovery, and breathing, with a clear goal: to understand, apply, and progress.
Expert interventions in performance and health
Concrete and directly applicable protocols
Practical Workshops: Mobility, Breathing, Recovery
Individual or group monitoring depending on the format
Measurable results and transfer to your daily life
Specialized Seminars
Performance, health, well-being — these seminars bring together experts to help you optimize your body, mind, and energy. Each session combines physical preparation, nutrition, recovery, and breathing, with a clear goal: to understand, apply, and progress.
Expert interventions in performance and health
Concrete and directly applicable protocols
Practical Workshops: Mobility, Breathing, Recovery
Specialized Seminars
Performance, health, well-being — these seminars bring together experts to help you optimize your body, mind, and energy. Each session combines physical preparation, nutrition, recovery, and breathing, with a clear goal: to understand, apply, and progress.
Expert interventions in performance and health
Concrete and directly applicable protocols
Practical Workshops: Mobility, Breathing, Recovery
Specialized Seminars
Performance, health, well-being — these seminars bring together experts to help you optimize your body, mind, and energy. Each session combines physical preparation, nutrition, recovery, and breathing, with a clear goal: to understand, apply, and progress.
Expert interventions in performance and health
Concrete and directly applicable protocols
Practical Workshops: Mobility, Breathing, Recovery
Specialized Seminars
Performance, health, well-being — these seminars bring together experts to help you optimize your body, mind, and energy. Each session combines physical preparation, nutrition, recovery, and breathing, with a clear goal: to understand, apply, and progress.
Expert interventions in performance and health
Concrete and directly applicable protocols
Practical Workshops: Mobility, Breathing, Recovery
Retreats & immersions
Nature, mountain, sea—retreats designed for overall performance, regeneration, and self-reconnection. Between workouts, breathing exercises, health workshops, and guest lectures, you explore a new level of balance and inner power.
Natural setting conducive to recovery and mental clarity
Guided physical, breathing, and mental sessions
Nutrition, sleep, and recovery integrated into each day
Health workshops and guest expert lectures
Full Immersion: Discipline, Relaxation, Progression
Retreats & immersions
Nature, mountain, sea—retreats designed for overall performance, regeneration, and self-reconnection. Between workouts, breathing exercises, health workshops, and guest lectures, you explore a new level of balance and inner power.
Natural setting conducive to recovery and mental clarity
Guided physical, breathing, and mental sessions
Nutrition, sleep, and recovery integrated into each day
Health workshops and guest expert lectures
Full Immersion: Discipline, Relaxation, Progression
Retreats & immersions
Nature, mountain, sea—retreats designed for overall performance, regeneration, and self-reconnection. Between workouts, breathing exercises, health workshops, and guest lectures, you explore a new level of balance and inner power.
Natural setting conducive to recovery and mental clarity
Guided physical, breathing, and mental sessions
Nutrition, sleep, and recovery integrated into each day
Retreats & immersions
Nature, mountain, sea—retreats designed for overall performance, regeneration, and self-reconnection. Between workouts, breathing exercises, health workshops, and guest lectures, you explore a new level of balance and inner power.
Natural setting conducive to recovery and mental clarity
Guided physical, breathing, and mental sessions
Nutrition, sleep, and recovery integrated into each day
Retreats & immersions
Nature, mountain, sea—retreats designed for overall performance, regeneration, and self-reconnection. Between workouts, breathing exercises, health workshops, and guest lectures, you explore a new level of balance and inner power.
Natural setting conducive to recovery and mental clarity
Guided physical, breathing, and mental sessions
Nutrition, sleep, and recovery integrated into each day
Retreats & immersions
Nature, mountain, sea—retreats designed for overall performance, regeneration, and self-reconnection. Between workouts, breathing exercises, health workshops, and guest lectures, you explore a new level of balance and inner power.
Natural setting conducive to recovery and mental clarity
Guided physical, breathing, and mental sessions
Nutrition, sleep, and recovery integrated into each day
Calendar & registrations
Find here all the upcoming Nemesis camps, workshops, seminars, and retreats. Each event has a comprehensive sheet: objectives, program, level, logistics, and registration link.
Dates and locations updated in real-time
Detailed descriptions: content, intensity, target audience
Practical information: accommodation, equipment, access
Simple and quick registration form
Priority access for Nemesis community members
Calendar & registrations
Find here all the upcoming Nemesis camps, workshops, seminars, and retreats. Each event has a comprehensive sheet: objectives, program, level, logistics, and registration link.
Dates and locations updated in real-time
Detailed descriptions: content, intensity, target audience
Practical information: accommodation, equipment, access
Simple and quick registration form
Priority access for Nemesis community members
Calendar & registrations
Find here all the upcoming Nemesis camps, workshops, seminars, and retreats. Each event has a comprehensive sheet: objectives, program, level, logistics, and registration link.
Dates and locations updated in real-time
Detailed descriptions: content, intensity, target audience
Practical information: accommodation, equipment, access
Calendar & registrations
Find here all the upcoming Nemesis camps, workshops, seminars, and retreats. Each event has a comprehensive sheet: objectives, program, level, logistics, and registration link.
Dates and locations updated in real-time
Detailed descriptions: content, intensity, target audience
Practical information: accommodation, equipment, access
Calendar & registrations
Find here all the upcoming Nemesis camps, workshops, seminars, and retreats. Each event has a comprehensive sheet: objectives, program, level, logistics, and registration link.
Dates and locations updated in real-time
Detailed descriptions: content, intensity, target audience
Practical information: accommodation, equipment, access
Calendar & registrations
Find here all the upcoming Nemesis camps, workshops, seminars, and retreats. Each event has a comprehensive sheet: objectives, program, level, logistics, and registration link.
Dates and locations updated in real-time
Detailed descriptions: content, intensity, target audience
Practical information: accommodation, equipment, access